Category: Self Love

Turkey Bloat Blues

To all my U.S. friends, I hope you had a fantastic Thanksgiving.   I certainly did, plus it was my birthday weekend! I really had a blast. The day after Thanksgiving, however, I stayed in bed for an entire 24 hours. I didn’t shop, I didn’t read, just stayed in bed and Netflix watched me.   And I felt a little guilty, my daughters even asked … Read More Turkey Bloat Blues

Are You Alone This Holiday Season?

It’s the week after Thanksgiving here in the US, and we have officially entered into the holiday season. A season of love, gratitude, joy and peace. And for some of us it is a very difficult season to be in. Especially if you are alone. Most especially if you find yourself suddenly alone. What do I mean by that? You were in a relationship. … Read More Are You Alone This Holiday Season?

Love Trauma

Have you ever loved, I mean really loved, only to have your heart broken?     You gave your all to the relationship, and were completely blindsided by the breakup?  Perhaps he/she: cheated stopped returning calls, or called it quits, and you simply did not see it coming. Yes, maybe there were signs, but you ignored them.  Perhaps your family or friends warned you … Read More Love Trauma

WJ18-42 “The Tapping Queen” Keisha Dixon.

via WJ18-42 “The Tapping Queen” Keisha Dixon.


This is my year of Jubilee.  What comes to mind when you hear the word Jubilee.  Is it happiness, joy, freedom, the ultimate gift of utter fulfillment or celebration? For me, the word Jubilee was the name of the first horse (and only to date) horse i ever owned.  A dapple gray mare, one which I gave up when I discovered I was pregnant … Read More Jubilee